This drill gives you momentum, gains distance towards your target, creates energy, helps promote rhythm and timing. Moving your feet is important when playing catch. When long tossing, make...   | From: Gerald Smiley  Views: 0 0 ratings   | |
| Time: 00:41 | More in Sports | 
from YouTube tags http://www.youtube.com/watch?v=3lUztik21bA&feature=youtube_gdata
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